Training Plans
Plans are built for mountain athletes who want to train independently.
If you have a clear goal and listen to your body these plans can take you a long way.
Training for your goals
Our plans are written by coaches who have trained thousands of mountain athletes across many sports. They’re design to teach you why you are doing the work, not just what to do.
Training Plans
Structure, clarity, and direction to get you ready for your next mountain goal.
Nordic Ski
Route Climbing Level 3
Route Climbing Level 2
Route Climbing Level 1
Sky Running
100 Kilometer Mountain Ultra
100 Mile Mountain Ultra
Rock Climbing Add-On
Limited Training Time and Availability
Intermediate/ Advanced Mountain Fitness
Beginner Mountain Fitness
Comprehensive All Mountain Expeditions
Big Vert Ultra Marathon
Intro to Ultra Marathons
Beginner Mountain Fitness
Intermediate/ Advanced Mountain Fitness
Don't believe us?
The Uphill Athlete approach to training.
Training is more than just working out.
Our evidence-based approach looks beyond exercise alone. It accounts for sleep, stress, nutrition, and the demands of real life while progressively building sport-specific fitness on top of base aerobic endurance.
This methodology has helped thousands of people move better, last longer, and go farther. From Everest summits to first finish lines, the principles are the same.
If you’re ready to build true mountain fitness, this is where it begins.
Tracking Training.
Tracking progress.
Copy about what training peaks is and why we use it.
For more information on training peaks and getting started:
